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A Brief History of Reflexology

Reflexology is a respected healing practice with a history that extends back thousands of years, originating in ancient Egypt, China, and India. This therapy is founded on the principle that specific points on the feet, hands, and ears correspond to organs and systems within the body. By applying targeted pressure to these reflex points, practitioners aim to facilitate relaxation, enhance circulation, and promote overall well-being. In contemporary practice, reflexology is recognized as a valuable complementary therapy, assisting individuals in managing stress and supporting their health naturally.

The benefits of Reflexology

Reflexology offers numerous benefits that can enhance overall well-being. This therapeutic practice focuses specific pressure points in the feet, relaxation and reducing stress. It can also improve circulation, alleviate pain, and support the body's natural healing processes. Many people find that regular reflexology sessions lead improved mood and a greater sense of balance in their lives.

Auricular reflexology and ear seeding

Therapeutic Massage Session

Auricular reflexology focuses on the ear, targeting specific points linked to the organs and body systems. It's like a mini map of the body on your ear! Using techniques to stimulate these points, promotes balance and well-being. Often used for stress, pain, insomnia or hormones imbalances amongst other conditions.

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A probe can be used to detect sensitive points on the ears which can indicate an imbalance to the corresponding body part.

This does not hurt but can be very useful in determining where to treat for best outcomes.

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Ear seeding involves placing tiny seeds or beads on specific reflexology points. They stimulate the points continuously, promoting balance and relief from issues like stress, pain plus many more. The seeds are left on the ear for about 4-5 days. they are kept in place by flesh coloured tape. They are a gentle and subtle way of helping many conditions.

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